I realize that all of my recipes so far have been liquid-based. I do chew dear readers, but since I have some stomach issues I’m a sucker for anything that can be slurped. Which brings me to today’s post: bone broth! Broth made of bones is essential in traditional food preparation for much of the world and is loaded with vitamins and minerals. It also happens to be incredibly easy to make and affordable. In our house it is definately becoming a staple! Continue reading
I will be the first to admit that I am pretty tightly wound. Sure, I can be a good time and my sense of humor teeters on the absurd, but underneath all that I’m a bundle of nerves. I have suffered from insomnia since I was an infant and get really stressed out with too much external stimuli which when coupled with a wreckless restlessness means that… I’m a bit of a loon really. All this stress has meant that I have suffered from digestive issues or a “nervous stomach” for most of my life. Luckily, I have a Mexican grandma!
(Me, as an anxiety-prone Mexican child) Continue reading